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Male Fertility and Testing

Male infertility affects an average of 25% of men, so if you struggle, you are not alone. A “normal” sperm count ranges from 15 Million to more than 200 million per ml of sperm. On average, there can be between 2ml -5ml per ejaculation. If there is less than 15 million/Ml or 39 million per ejaculate, you have a low sperm count.

Low doesn’t mean any. The count may be low, but the sperm could have fantastic motility.

What to do if you suspect infertility as a male

There are 2 ways to start; firstly, you can go for a Sperm Analysis which can be done with a GP referral or privately through self-requested testing with labtests

This test will look at the volume, the number of sperm, and the motility of the sperm.

Some men feel ashamed or nervous to go to a clinic, and while there is no need because 25% of men struggle with fertility, there is the option to do an at-home test which usually can only tell you the sperm count. However, there is now a product that measures quality too, called SwimCount you can find more information here. You can buy these from our online store or at pharmacies.

A sperm analysis is not the only way to check your fertility. It is recommended you get some bloodwork done and even a physical check-up which would need to be done by a GP (General Practitioner).

Normal ranges for a semen analysis

What does it mean if your results are abnormal?

Abnormal semen analysis results indicate a reduced likelihood of achieving pregnancy. However, male infertility testing involves more than just semen analysis. Additional tests are often required to gain a comprehensive understanding. These may include:

  1. Blood tests: These assess hormone levels, including testosterone, which can impact sperm production. They also help identify genetic factors such as Y chromosome abnormalities, which can affect sperm production.

  2. Imaging tests: Noninvasive imaging techniques like ultrasound examine the testicles and other reproductive structures. They help identify blockages that may prevent the release of sperm into the semen, providing further diagnostic clarity.

How to improve your sperm health?

  • Wear loose-fitting underwear
  • Exercise
  • Avoid hot tubs and saunas
  •  Avoid scrotum exposer to hot surfaces such as laptops
  • Avoid smoking and alcohol
  • Take supplements. We highly recommend the amitamin range. This supplement range is from Germany and has had incredible success in improving sperm health and assisting with conception. The amitamin range has supplements for both males and females. For more information on this range, visit one of our online stores or visit the amitamin website.
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